2018 Salt and Sand 3 & 6 Hour Adventure Challenge

Date: May 19, 2018
Location: Rehoboth Beach, DE

Two great races for both first timers and seasoned adventure racers!  Come join us at Cape
Henlopen State Park for our first event of 2018!  

Are you a triathlete or runner, obstacle racer, or crossfitter, and looking for your perfect first
adventure race?  Our 3 hour course is designed to be the perfect first-time adventure race for
someone who has never raced in one before, but wants to try the sport out.  You can do it!  

Are you a seasoned adventure racer, or a first timer that is comfortable with distances
comparable to an Olympic distance triathlon?  Our 6 hour course is for you!


NAVIGATION - No specialized navigation experience is required.  At the race start you will
receive high quality pre-plotted maps and instructions.  If you are capable of navigating
yourself from point A to point B on a map, you can do this!

Required gear is at a minimum for these courses, to make it easy to do for our first time
racers!  We provide all paddling equipment.

We are allowing both hybrid bikes and mountain bikes in our 3 hour course.  If you do not
have either of these types of bikes and wish to rent, rental hybrids are available for $30 each.  
Bikes may be picked up any time during business hours on Friday, and dropped off before the
close of business hours on Saturday.  Call early to reserve your bikes if needed.  Request a
"fitness hybrid."  If interested, please contact:

Seagreen Bicycle - (302) 645-7008
209 Monroe Ave
Lewes, DE  19958

3 Hour Mandatory Gear List
6 Hour Mandatory Gear List

3 Hour Course:
Biking: 12-13 miles
Trekking (foot travel): 3-4 miles
Paddling: 3 miles

6 Hour Course:
Biking: 25 miles
Trekking (foot travel): 6-7 miles
Paddling: 3 miles

Check-In: 7:00 AM
Pre-race Meeting: 8:30 AM
3 Hour Course Start Time: 9:00 AM
6 Hour Course Start Time: 9:30 AM

3 Hour Course Registration Fees:                           3 HOUR COURSE  
$70 per person through Apr 24
$80 per person after Apr 24

6 Hour Course Registration Fees:                           6 HOUR COURSE
$95 per person through Apr 24
$105 per person after Apr 24

Full Race Series Discount!  
Enter all 3 of our races and receive $30 off on your entry to the Coastal Traverse 12-hr AR!
(Discount is per racer, and racer must be registered to all 3 races to get discount)

Entry Fee Includes:
- Boats and paddling gear
- Completion medals for all who complete the course
- Winners medals for top 3 finishers in each division
- Gender-specific high quality event T-shirt
(must register by April 19 to guarantee this)
- Post race refreshments
- An unforgettable adventure racing experience!

*In order to be covered by the event's liability insurance policy, each racer on your team must
also purchase an $8 one-day USARA racing license.  This may be purchased at check-in on
the day of the race for $8 cash, or a one-year racing license may be purchased ahead of time
from the USARA.  
(This applies to 6 hour racers only - fee is waived for 3 hour racers).

- Coed Teams (2, 3, or 4)
- Male Teams (2, 3, or 4)
- Female Teams (2, 3, or 4)
- *Masters Teams (2, 3, or 4)
- Solo Male
- Solo Female

*average team member age must be 40 or greater as of race day
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